Holistic Healing in Playa del Carmen

Therapeutic and Science-Informed Care for Nervous System Regulation

Soundhealing

A deeply restorative, therapeutic approach using sound and vibration to support nervous system regulation and bring the body into a state of rest and balance.

Let gentle sound and low-frequency vibrations applied through live instruments such as singing bowls, voice, tuning forks and vibroacoustic therapy, or water let you enter into a state of deep relaxation.

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Somatic / yoga therapy

Not a yoga class, but a personalized therapeutic session designed for people who need a more individual and supportive approach.

This work is especially suitable if regular yoga classes feel too much, not appropriate, or simply do not address your specific needs or condition.

Rooted in a science-informed and holistic perspective, yoga practices are applied in a therapeutic way to support your nervous system, recovery and overall well-being.

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Online Training & Workshops

Structured programs designed to support your recovery and well-being through simple, effective practices you can integrate into daily life.

These programs are based on a therapeutic, body-based approach and focus on nervous system regulation as the foundation for recovery and resilience.

The online programs may include elements of breathwork, somatic awareness, therapeutic movement, relaxation practices and guided meditations, allowing you to build a sustainable routine that supports both body and mind.

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Gentle, effective sessions supporting recovery, deep rest and balance through sound healing, somatic therapy and breathwork.

Our Holistic Services

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Soundhealing Therapy

Therapeutic sessions using sound and vibration to calm the nervous system, release tension and support deep relaxation and recovery. Sessions may include live instruments, sound massage techniques and vibroacoustic therapy (sound table), depending on your needs.

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Somatic / Yoga Therapy

A personalized, body-based therapeutic approach designed for people who need more than a general yoga class.
These one-on-one sessions combine somatic awareness, breathwork and therapeutic movement to regulate the nervous system, reduce tension and restore balance.

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Therapeutic Breathwork

Gentle, guided breathwork focused on nervous system regulation rather than intensity. Supports relaxation, emotional balance and recovery, especially if you feel overwhelmed, sensitive or exhausted.

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Online Training & Courses

Structured programs supporting recovery and well-being through simple, effective practices. Includes a burnout recovery program designed to restore energy and resilience, with the option to combine with personal sessions.

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What Our Clients Say

★★★★★

Amy

Retired Chef

” The Vibroacoustic Therapy was one of the most peaceful experiences I’ve ever had.”

★★★★★

Guy

Real Estate agent

” The sessions helped me lower my blood pressure and it helped me sleep much better”

★★★★★

Giovanna

Sound Healing lover

” My sleep and mental clarity improved and my menstrual pain was reduced. And all was good to go”

★★★★★

Birgit

Financial Advisor

” My sleep and mental clarity improved and my menstrual pain was reduced.”

★★★★★

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Oswaldo

Entrepreneur

I participated in Violet’s sound therapy study and had several sessions with her vibroacoustic sound table. I am a busy person running a rental business, so my schedule is often quite stressful.
During the sessions I noticed that my body relaxed very quickly. In fact, a few times I even fell asleep within minutes, which almost never happens for me during the day.
On one occasion I arrived with a headache and it was significantly reduced after the session. In general I felt calmer and less stressed afterwards.
Violet creates a very professional and peaceful environment, and I appreciated her care and attention during the sessions.
It was a very interesting experience and I would definitely recommend trying it if you are dealing with stress.

★★★★★

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Liesbeth

Hotel Owner, PDC

I didn’t even know how exhausted I was until I started with the sessions. The first time I felt so relaxed that I fell asleep. During the other sessions I was just relaxing and feeling the ease.

Violet was really patience and took the time. This made me feel very comfortable. She knows what she is doing.

After one session I already slept way better and I was able to handle the daily things in life with more energy.

I would recommend Violet to anyone that is under a lot of pressure or tension. It really helps to relax and sleep better which helps to do your daily tasks easier.

★★★★★

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Hank

Retired Fireman

My experience with the sound and vibration study was very positive. I was in the control group so I didn’t receive the vibration therapy. The sound therapy was very professionally administered and it became something I very much looked forward to. It was completely relaxing and I always left afterwards with an abundance of positive energy. My vital signs lowered while remaining in a healthy range. I would, and do recommend it to everyone I know. Thank you Violet!!

★★★★★

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Simone

Sales

I work in a demanding environment and my stress levels kept rising. My mind was constantly “on,” and I wasn’t sleeping well. I wanted help, but didn’t want to rely on medication.

I was sceptical at first, but the first session with Violet surprised me. It’s much more than just sound. The combination of instruments, voice, and vibrations helped my body deeply relax, like my system could finally switch off.

After a few sessions, my stress decreased, I sleep better, and feel calmer and clearer. Violet is warm, professional, and creates a safe environment. I would highly recommend this, even if you’re sceptical.

About Violet

I’m Violet, a certified holistic therapist specializing in nervous system regulation, sound healing and body-based therapy.

I support people who feel overwhelmed, exhausted or out of balance to restore calm, energy and a deeper connection with themselves.

With a background in Life Science and Technology (MSc, TU Delft), I combine scientific understanding with therapeutic practices including sound healing, somatic work and yoga therapy.

Meet Violet